Knowing our Mental & Physical Health is inherently linked, our aim with our Brotherhood group is to help local men who may be struggling in these areas.

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What is it?

This will be a 75 minute session, you will take part in a strength & conditioning class that will be open for ALL abilities the goal is to move and feel good. You will also be able to sit, share and let of some steam by talking to the group & Talk Club captain Coach Patrick (you don’t have to talk you can simply just listen whatever you feel comfortable with)

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Where?

The sessions will be held at Empower Fitness Newquay on Treloggan Trade Park

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When?

Brotherhood runs alternating Saturdays.

Please check our social media pages for the next group.

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Cost

This is a free group for all local men.

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Can I come?

This class is open to all males members & non-members.

Booking is essential so please message Patrick to book via our page or email at empower_fitnessnewquay@outlook.com